Both men and women tend to gain weight right after marriage. So, health experts have offered some tips that will help couples stay healthier together.
Actor Arjan Bajwa shares his diet and fitness secrets.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
A common misconception is that dieting helps you reduce weight.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Share your diet and exercise strategies with us and other readers!
Samreedhi Goel advises GA readers on the right way to go about losing weight.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
'Investors need to expect steady returns over the next one to two years with bouts of high volatility.'
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
A good lifestyle, balanced diet, physical fitness and exercise lowers the risk of obesity and thus the risk of osteoarthritis of the knee, says Dr Raviraj A.
A sharp rally in domestic stocks from June lows has once again rendered Indian markets expensive to their emerging-market (EM) peers. The 12-month forward price-to-earnings (P/E) multiple for the Nifty50 Index is around 20.6x - 82 per cent higher than 11.3 per cent for the MSCI EM Index. India's valuation premium has hit a five-month high. This is on the back of sharp outperformance to EM and global peers from June lows and also due to earnings downgrades, following the April-June quarter of 2022-23 earnings.
Plus size models tell us how they took charge of their lives and turned their dreams into reality.
Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'The reason why people are underweight and short is because they have not got quality food during their growing years.'
Make these simple lifestyle changes to win your fight against the silent killer
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Dietician Komal Jethmalani provides the right answer.
One pro tip that will help you let go: Do not look back.
Congress leader Rahul Gandhi on Monday told a sessions court in Surat his conviction by a magistrate's court in a 2019 defamation case over his "Modi surname" remark was erroneous, patently perverse, and he was sentenced in a manner so as to attract disqualification as a member of Parliament.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Wellness expert Roopashree Sharma answers your health queries.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Steffie Dsouza's incredible body transformation will amaze you.
You might be a supermom but you are still human, says Jennifer Mulchandani.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
The production of eight infrastructure sectors rose by 7.5 per cent in October on healthy performance by the segments of coal, natural gas, refinery products and cement, official data released on Tuesday showed. The output of eight core sectors of coal, crude oil, natural gas, refinery products, fertilisers, steel, cement and electricity had contracted by 0.5 per cent in October 2020, according to the data released by the commerce and industry ministry. Core sectors' growth stood at 4.5 per cent in September this year.
A new study revealed how popular diets helped participants lose weight and improve their health.
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
Double Olympic 800 metres champion Caster Semenya offered to show her vagina to athletics officials when she was 18 to prove she was female,
The Blake Diet is just the opposite of what the doctor might order.
Dietician Komal Jethmalani provides expert help.
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